TRAINING FOR ELITE & ASPIRING ATHLETES

Our high performance center is guaranteed to assist you in reaching your highest level of physical performance so you can train, play and reduce your risk of injury like a pro

Train like a pro...

OUR Programs

Athlete Profiling

Upon arrival to your first session, every athlete undergoes a thorough physiological profiling

Gym-Based Training

Our athlete centric approach to performance ensures our athletes have all the tools necessary to perform

Field-Based Training

Enhancing your game-speed by linking the gym to technical sports specific enhancements

Do you have what it takes to go pro?

OUR PRICING PLANS

Initial one-to-one goal setting, Physiological Assessments, Individualised data driven training program, Recovery Zone Access, Weekly Progress Reviews

1 session per week

1-on-1 Personal Training
320/month
  • personalised training plan
  • 20 minutes recovery zone
  • Nutrition Program
Most Popular

2 Sessions Per Week

1-on-1 Personal Training​
600/month
  • Weekly NMF Testing for Athletes
  • Personalized Recovery Strategies
  • 60 minutes Recovery Zone Access
  • 2 Game-Speed Sessions Per Month
  • Personalized Sports nutrition Guide

3 Sessions per Week

1-on-1 Personal Training​
840/month
  • On-field Session Analysis (GPS)
  • Daily NMF Testing for Athletes
  • Unlimited Recovery zone Access
  • 4 Game-Speed Sessions/month
  • Sports nutrition Coaching daily

HP Aacademy

high performance
Training

Contact us for more information on our holistic harts performance academy to develop your technical, mental and physical football performance and train like a pro