Unleash your true Athletic Performance

A data driven approach to human performance….

not rocket science,
sports science

An holistic approach to human performance

TREY HART- CEO/FOUNDER

Trey Hart has revolutionized athletic performance through his blend of sports science expertise, strength & conditioning coaching, and data-driven approach to performance helping 100s of athletes, clubs and rehabilitation clients improve their lives

OUR SERVICES

High performance

From athlete to high performing executives, utlise sports science principles and techniques to improve your performance and health

Kinesiology Clinic

Our data-driven approach ensures efficient recovery from injuries to help minimse your risk of re-injury and improve your performance

Team Solutions

Unlock your players full potential, understand each players' strengths and weaknesses, optimise your training sessions and improve your teams performance

not rocket science but sports science

OUR DATA DRIVEN APPROACH

Performance Testing

Leveraging the power of data to measure your strength and weaknesses, monitoring your progressions, and optimising your performance levels

Injury Rehabilitation

Using data to identify injury risk factors, assessing movement limitations and evaluating your progress towards returning to play

Strength & Conditioning

Utilising data to create individualised programs to increase bone density, building lean muscle mass and improving your neuromuscular conditioning

Sports Nutrition Coaching

Understanding which combination of nutritional consumption improves your physical performance levels and overall well-being

Our method has been tested

5/5
"As a highly qualified strength & conditioning coach, Trey is the perfect trainer to work with. He's knowledgeable about the newest science, adjusts the training to your level and your goals, and is very pleasant to work with"
Veerle Smith- medical Doctor & CEO
5/5
"Trey's coaching prepared me physically and mentally to successfully return to professional football after two knee surgeries. With his sciencetific, meticulous approach I regained confidence, strength and purpose in my abilities"
Karyn Forbes- Professional Footballer
5/5
"Trey's training vastly improved my balance and gait after 11 years of struggling to walk following a bone tumor and surgery. His patience, curiosity, and motivation are exceptional. I highly recommend anyone wanting to improve to work with him"
Josine Koeleman- Mentor & Coach
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