not rocket science,
sports science

An holistic approach to human performance
TREY HART- CEO/FOUNDER
Trey Hart has revolutionized athletic performance through his blend of sports science expertise, strength & conditioning coaching, and data-driven approach to performance helping 100s of athletes, clubs and rehabilitation clients improve their lives

high Performance Center
01
individual Profiling
During your intake we gather objective data to build your profile
02
Program Design
Your individualised program is built based on the data gathered
03
Increase performance
Each session is focused on increasing your intent to reach your goals
OUR SERVICES
High performance
An athlete centric approach to improve your performance levels and reducing your risk of injury
Kinesiology Clinic
Our data-driven approach ensures efficient recovery from injuries to help you return stronger and fitter
Personal Training
A client-oriented holistic approach to improve your strength and conditioning through movement
Our method has been tested


